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Psychic Sleep ~ Yoga Nidra
January 10, 2023 @ 6:30 pm – 7:00 pm EST
YOGA NIDRA It’s a Mental Get-Away! Breathe In & Bliss Out with soothing guided meditations of Yoga Nidra, in your supported Savasana.
This 45 minute meditation practice will relax, resolve and maximize your health. It provides maximum receptivity with minimum effort.
*Please arrive 10 minutes before start time.
Yoga Nidra is a sacred restorative pilgrimage of deep relaxation and visualization for complete physical & mental relaxation. The ancient practice helps you regain clear body awareness to break old thinking habits, while encouraging new positive thought processes—for a calmer, more loving and receptive YOU!!!
RSVP 705-266-3090 Limit 6 ~
Cost $20 (min. 4 required/session)
http://inthequiet.ca/
email: yoga.inthequiet@protonmail.com
All props provided – nothing to bring but your sweet soul.