Ayurveda & Spring

The core concepts of the wisdom traditions of self-healing are found in the ‘Science of Life, known as Ayurveda.

Clearing the Lense of the Mind with Yoga Practices & Ayurvedic principles

Ayurveda science works on the root of the matter with physical daily routines to develop prana, out from our energetic life-force. Prana energy, correctly initiated, can then be collected to support this distribution of (tejas) prana/chi to all our bodily systems; physical, energetic, emotional, mental & the spiritual body.

Ayurvedic Clock

Ayurveda is the sister science of Yoga & meditation & works with our doshas to balance our digestion, to understand how we metabolize our lives through agni. Understanding our ability to nourish ourselves (ojas) .

Agni ~ light up!

To learn more about these concepts, please join me for Yoga Chikitsa or yogic therapy. Every week you will learn turn your mind toward balance, harmony & your innate nature (satva).

In The Quiet ~ A Tiny Part of Something Big

Sagesse Noblise

Home at the Heart

Meditation eases tension

Creating a sense of ‘Home’ – this is the theme for our Full Moon.  Our own bodies, like a home, are where our inner desire for nourishment and truth is found. During this period take time to pause and feel if you are nourished. Feeling at ease can be a simple exercise & something that can only arise when we sit quietly – in silence.

One practice, to connect with how you are truly feeling is to close our eyes & ask yourself. “What am I feeling right now? Can I be at ease with it?”  Sit there & try it. Breathe & wait for the answer, without resisting & allow yourself to invite inner stillness. Return ‘home’ to yourself, again & again is what we all we need to exercise. So, why not dive into the heart of the matter & take in some divine lunar (feminine) energy to *Love Yourself *unconditionally.

At home, where the heart is.
Home is where we begin…inner awareness.

Some of the world’s heaviness of the gloom & doom seem to be influencing those who may be weaker with undue pressure. This is an inward calling to our embrace our Sanctuary – our bodies are living temples, actual shrines & a safe haven to explore without judgement and with much compassion.  

It is temporary indeed.

Sure there is always work to be done, we also need to take time to snuggle up cozy up to this life. Enjoying simple pleasures like reading a good book, taking a warm bath, listening to soothing music, or drinking a warm glass of milk is available.

You can even nurture your being with a good hug, as this reduces stress, in many ways. Why not stretch out our arms & hug someone near you or your pet?  One yoga exercise I enjoy is to open wide your both arms, and lift the heart, then embrace by giving myself a hug. Try it for 20 seconds & see how you feel for you? This also nurtures the Hridaya or Spiritual Heart in the anahata – heart region.  We often yearn to help or heal…so if you need support just reach out & ask, be open also to receive support.

Let not your heart’s be troubled”, Jesus taught (John 14). This I understand as teaching us today that we are not to be troubled by anxiety, worry & fear when there is peace (Shanti) for all who seek it, because this too will pass. 

Let this bright moon illuminate the spark of life in you, like the love a mother knows all so well. Namaste.

Shaluha-Ka A Personal Healing Ceremony

Healing with Shaluha Ka

Essentially all healing modalities are a correspondence between the receiver (client) and practitioner (giver). In order to receive any healing benefits from the therapy the client needs to permit the practitioner to support them in their self-healing process. 

Shaluha -Ka in an ancient Egyptian healing modality that was channelled in the 1990’s to the foundress of Las Piramides del Ka in Guatemala. Traditionally apprenticed at this remote centre as a shamanic therapists, initiated practitioners, like myself, live there and connect with the Kabbalah, tree of life. The Kabbalah Tradition is an ancient wisdom explaining the creation of the world and 10 centres or spheres related to it. Whenever these energies are out of balance it upsets the essential serenity and can establish a lack of cohesion in our lives, Shaluha-Ka therefore recharges you, as you dissolve into a meditative state.

Shaluha-Ka = “Messages from spirit”. By calling on the clients spirit – the shamanic Advisor/Consultant becomes dedicated to healing, divining – work together to help the client experience deeper levels of conscious recognition and understanding of him/herself – in relation to the universe as well as to support the healing process. The treatment helps to balance, restore, relax and energize the body soul and mind for clarity.

Shaluha-Ka ceremony was said to assist with a variety of conditions and obtaining better clarity of one’s life purpose and where they need to be. All it takes is an open mind in the willingness to let the energy flow and let it take you where it needs to go for that particular session.

The treatment is a unique one, which can open the pathway to greater expansion of the mind and our spirituality creating a better sense of well-being, enlightenment, better clarity and focus of where you need to be for your life’s path. 

By using a variety of therapies, including gentle massage, still-point induction, reflexology, crystals, aura cleansing and energy channeling the body is able to relax and creates a spacial sense of consciousness ,while the practitioner is able to help the client achieve the desired if fact.

The effect of practitioner and client working together helps the client experience a deeper level of awareness and understanding of themselves in the universe as well as support the healing process. The treatment restores balance to the body-soul and mind connection for greater clarity and intuition.

This form of therapy is unique, as one can open the pathway to greater expansion of the mind & our spirituality. The communication with spirit, prayer in the shamanic manner – creates the portal and potential transmission of the Message from the Spirit!

This healing starts with a brief medical history interview to find out what the symptoms, sensitivities, or treatment the client is/has undergone .

Then as the practitioner, I prepare myself, by silently observation of the client in a meditative state, by asking the guides and the patient’s allies to help them see what is needed in the healing. You will be asked to set an intention and then we will connect with the metaphysical and biological Tree of Life energy centres through the flow of massage & pressure points. The clearing , purification and protection of the energy within your self is held with sacred regard.

Depending on the information received the various approaches to the hands on modalities may be adjusted, as most problems come from dammed up flows of energy. Therefore the most common approach is restore circulation and movement of energy in the body. As practitioner, we become the conduit only, using the phases of the sessions, while working with the 4 elements (earth, wind, air, fire) .

This 90 minute or 120 minute session is where we will work together in your personal healing journey. Cost from: $90-105